Counseling Services Site Search
110 results found
Outreach events and psychoeducational services are prevention-focused and are designed to improve mental health awareness, minimize stigma, and increase student utilization of Counseling Services.
This is a semi-structured therapy group for students who have experienced the loss of a loved one through death. The loss can be past or recent and involve anyone who was close to the student (family, partner, friend, etc.) The first part of each group session focuses on strategies and activities to allow students to better manage and process their grief, while the second part is dedicated to processing personal experiences on implementing these strategies.
A group for mothers-expecting, new, or seasoned-provides a safe space to navigate the joys and challenges of motherhood, including postpartum depression and other mental health issues.
Do you often feel overwhelmed or confused about your feelings? You may even find it difficult to stay present in your life or to tolerate these stressful feelings. Is it hard to balance your needs with the needs of others? Then Wise Mind, a DBT life skills group may be right for you! In this psychoeducational therapy group, participants will learn strategies and tools to manage stress, frustration, crisis, and skills for effective relationships.
A therapy group for students who struggle with relating to others and for those who want to better understand themselves in the context of their relationships. Participants will benefit from the interactive nature of the group. The group experience provides an opportunity to share and receive feedback and practice new ways of connecting with themselves and others.