Those interested in changing negative thought patterns are invited to participate in an upcoming six-session series that offers a gospel-centered approach to mental health and emotional peace. By combining practical tools from Cognitive Behavioral Therapy (CBT) with the healing power of Jesus Christ, participants will learn how to identify and reframe difficult thoughts while strengthening their spirituality. This series will also explore how the Savior’s Atonement can provide daily healing and help individuals build a more resilient and spiritually grounded life on campus.
Contact Information
Counseling Services
(808) 675-3518
counselingservices@byuh.edu