Group Therapy
Group therapy offers a supportive space to build healthier coping skills, increase self-awareness, and connect with others who share similar struggles—a powerful part of the healing process. Through interpersonal learning and shared experience, group members can grow together and inspire hope.
Groups of 8-10 meet for 60 minutes, with both focused and open-ended options available. See below for current offerings.
Group Therapy Options
Screening Required
Online Registration
Wellness Workshops (Open to All)
For current clients, speak to your current therapist about joining a group.
For new clients, please call, email, or walk in to schedule a consultation appointment for a "brief screening." The client must complete the online consent and intake form.
For new clients, please call, email, or walk in to schedule a consultation appointment for a "brief screening." The client must complete the online consent and intake form.
Reconciling Faith and Sexuality
Facilitator: Susiane Manning
A process group for LGBTQ+ students to explore their identities, help support one another, and work towards spiritual and psychological health.
A process group for LGBTQ+ students to explore their identities, help support one another, and work towards spiritual and psychological health.
Reconciling Faith and Sexuality
Facilitator: Mich Suyama
A therapeutic process group for individuals with diverse needs.
A therapeutic process group for individuals with diverse needs.
Men's Self-Enhancement
Facilitator: Kaeo Alo
Supporting men towards developing awareness of mental, emotional, and behavioral wellness.
Supporting men towards developing awareness of mental, emotional, and behavioral wellness.
Drop-in groups are open to all interested students and do not require a referral or initial consultation appointment. Students may attend as many of the drop-in group sessions as needed.
If you want to join any of the groups below, sign up using the linked forms. Once we have enough students sign up, the location and dates will be announced for this semester. Clients must complete the online registration, consent, and intake forms.
If you want to join any of the groups below, sign up using the linked forms. Once we have enough students sign up, the location and dates will be announced for this semester. Clients must complete the online registration, consent, and intake forms.
Mother's Support Group
Facilitator: Rachel Kekaula
A group for mothers—expecting, new, or seasoned provides a safe space to navigate the joys and challenges of motherhood, including postpartum depression and other mental health issues.
Register Here
A group for mothers—expecting, new, or seasoned provides a safe space to navigate the joys and challenges of motherhood, including postpartum depression and other mental health issues.
Register Here
Workshops are open to all students. A referral, initial consultation, online registration, and intake forms are not required.
You can call, email, or walk into our office if you would like to join one of these workshops.
You can call, email, or walk into our office if you would like to join one of these workshops.
Seven Principles for Marriage
Facilitator: Aliah Hall
Wednesdays, 4 pm - 5 pm
Stake Center (STC) Room CH2B
In this class, partners will learn new approaches for resolving conflicts, creating new common ground, and achieving higher levels of friendship and intimacy.
Register Here
Lessons in Love Workshop
Facilitator: Aliah Hall
Wednesdays, 5 - 6 pm
Stake Center (STC) Room CH2B
This workshop teaches essential skills for building love and connection, focusing on emotional needs, affection, and healthy relationship habits.
Register Here
Emotional Wellness 101
Facilitator: Academic Trainees & Interns
Thursdays, 11 am - 12 pm
McKay Building Room 179
Psychoeducational and skill-building workshops on common emotional concerns and specific topics such as anxiety, depression, self-esteem, anger management, perfectionism, and stress management.
Calming Creations
Facilitator: Academic Trainees & Interns
Thursdays, 12 - 1 pm
McKay Building Room 195
In this workshop participants will engage in a creative and relaxing process through artistic expression such as drawing, painting, collage, and coloring.
"Rooted" Garden Therapy Group
Facilitator: Kaeokalei Alo
Thursdays, 3:30 - 5 pm
Kumuwaiwai Center for Sustainability
This group offers students a chance to boost their emotional well-being in a garden setting, while exploring the principles of cultivation, reconnection, transformation, and engagement.
Register Here
Thursdays, 3:30 - 5 pm
Kumuwaiwai Center for Sustainability
This group offers students a chance to boost their emotional well-being in a garden setting, while exploring the principles of cultivation, reconnection, transformation, and engagement.
Register Here