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Group Therapy

Group therapy offers a supportive space to build healthier coping skills, increase self-awareness, and connect with others who share similar struggles—a powerful part of the healing process. Through interpersonal learning and shared experience, group members can grow together and inspire hope.

Groups of 8-10 meet for 60 minutes, with both focused and open-ended options available. See below for current offerings.

Group Therapy Options
Wellness Workshops (Open to All)
Online Registration
Screening Required
Workshops are open to all students. A referral, initial consultation, online registration, and intake forms are not required.

You can walk into the designated location if you would like to join one of these workshops.

"Rooted" Garden Therapy Group

Facilitator: Kaeokalei Alo
Dates: 1/22 - 4/2
Thursdays, 3:30 pm - 5 pm
Kumuwaiwai Center for Sustainability

Boost emotional well-being in a garden setting, while exploring the principles of cultivation, reconnection, transformation, and engagement.

Resilience through Christ

Facilitator: Interns
Dates: 1/21 - 4/1
Wednesdays, 5 pm - 6 pm
MCK 175

Build emotional resilience by integrating psychological principles with a deeper relationship with the Savior.

QPR Suicide Prevention Training

Facilitator: interns
Dates: 1/14, 2/5, 3/25, 4/8
Wednesdays, 4 pm - 5 pm
MCK 175

Learn to recognize warning signs of suicide, offer hope, and connect those in crisis with local resources for professional help.

Dating Workshop

Facilitator: Tammy Hill
Dates: 1/28 - 2/25
Thursdays, 4 pm - 5 pm
MCK Little Theater

Discover practical ways to build love and connection, focusing on emotional needs, affection, and healthy relationship habits.

Honeymoon Workshop

Facilitator: Tammy Hill
Dates: 3/4 - 3/25
Thursdays, 4 pm - 5 pm
MCK Little Theater

Prepare for marriage by understanding the eternal and mortal nature of intimacy within a covenant-keeping relationship

Bridal Bootcamp

Facilitator: Tammy Hill
Date: 4/1
Thursdays, 4 pm - 6 pm
MCK Little Theater

Explore healthy sexuality and intimacy through a female lens.
Drop-in groups are open to all interested students and do not require a referral or initial consultation appointment. Students may attend as many of the drop-in group sessions as needed.

If you want to join any of the groups below, sign up using the linked forms. Once we have enough students sign up, the location and dates will be announced for this semester. Clients must complete the online registration, consent, and intake forms.
Photo of Rachel Kekaula

Mother's Support Group

Facilitator: Rachel Kekaula
A group for mothers—expecting, new, or seasoned provides a safe space to navigate the joys and challenges of motherhood, including postpartum depression and other mental health issues.
Register Here

Grief Support Group

Process grief and loss of a loved one through death in a supportive group environment.
Register Here
For current clients, speak to your current therapist about joining a group.

For new clients, please call, email, or walk in to schedule a consultation appointment for a "brief screening." The client must complete the online consent and intake form.
Portrait of Susiane Manning

Reconciling Faith and Sexuality

Facilitator: Susiane Manning
A process group for LGBTQ+ students to explore their identities, help support one another, and work towards spiritual and psychological health.
John Suyama Portrait

Reconciling Faith and Sexuality

Facilitator: Mich Suyama
A therapeutic process group for individuals with diverse needs.
Kaeokalei Alo Portrait

Men's Self-Enhancement

Facilitator: Kaeo Alo
Supporting men towards developing awareness of mental, emotional, and behavioral wellness.