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Group Therapy

Group therapy is an effective therapeutic process provided in a supportive environment where participants can recognize and overcome unhealthy thinking patterns and learn healthier ways to cope with uncomfortable emotions. Being a therapy group member gives the experience that others have similar feelings, problems, hopes, and fears. This understanding of our similarities is an important part of healing. Group members have the unique advantage of interpersonal learning which helps to achieve a greater level of self-awareness and provides the opportunity to lift and instill hope in others. Group therapy includes 8-10 members and lasts for 60 minutes. We offer a variety of groups, including group therapy and emotional wellness workshops. Some groups are time-limited with a specific focus, while others are broader and open-ended. Please see the group descriptions below for more information about groups currently offered at Counseling Services.

Group Therapy Options
Group Therapy (Screening Required)
Group Therapy (Online Registration)
Wellness Workshops (Open to All)

For current clients, speak to your current therapist about joining a group.

For new clients, please call, email, or walk in to schedule a consultation appointment for a "brief screening." The client must complete the online consent and intake form.

TitleFacilitatorDay and TimeStart and End DateLocationDescription
Reconciling Faith and Sexuality

Susiane Manning

TBA

TBA

TBA

A process group for LGBTQ+ students to explore their identities, help support one another, and work towards spiritual and psychological health.

Open Process

Mich Suyama

TBA

TBA

Group Room

A therapeutic process group for individuals with diverse needs.
Men's Self-Enhancement

Kaeo Alo

TBA

TBA

Group Room

Supporting men towards developing awareness of mental, emotional, and behavioral wellness.

Drop-in groups are open to all interested students and do not require a referral or initial consultation appointment. Students may attend as many of the drop-in group sessions as needed. If you want to join any of the groups below, sign up using the linked forms. Once we have enough students sign up, the location and dates will be announced for this semester. Clients must complete the online registration, consent, and intake forms.

Title FacilitatorDay and TimeStart and End Date LocationDescription
Grief Support Group

TBA

TBA

TBA

TBA

Process grief and loss of a loved one through death in a supportive group environment.
Mother's Support Group

Rachel Kekaula

TBA

TBA

TBA

A group for mothers-expecting, new, or seasoned provides a safe space to navigate the joys and challenges of motherhood, including postpartum depression and other mental health issues.

Workshops are open to all students. A referral, initial consultation, online registration, and intake forms are not required.

You can call, email, or walk into our office if you would like to join one of these workshops.

Title

Facilitator

Day and Time

Start and End Date

Location

Description

"Rooted" Garden Therapy Group

Kaeo Alo

Thursday 3:30 pm - 5 pm

May 8 - June 12

Kumuwaiwai Center for Sustainability

This group offers students a chance to boost their emotional well-being in a garden setting, while exploring the principles of cultivation, reconnection, transformation, and engagement.

Seven Principles for Marriage

Aliah Hall

Wednesday 4 pm - 5 pm

May 8 - June 12

Stake Center (STC) Room CH2B

In this class, partners will learn new approaches for resolving conflicts, creating new common ground, and achieving higher levels of friendship and intimacy.

Lessons in Love Workshop

Aliah Hall

Wednesday 5 pm - 6 pm

May 8 - June 12

Stake Center (STC) Room CH2B

This workshop teaches essential skills for building love and connection, focusing on emotional needs, affection, and healthy relationship habits.

Emotional Wellness 101

Academic Trainees & Interns

Thursday 11 am - 12 pm

May 8 - June 12

McKay Building Room 179

Psychoeducational and skill-building workshops on common emotional concerns and specific topics such as anxiety, depression, self-esteem, anger management, perfectionism, and stress management.

Calming Creations

Academic Trainees & Interns

Thursday 12 pm - 1 pm

May 8 - June 12

McKay Building Room 195

In this workshop participants will engage in a creative and relaxing process through artistic expression such as drawing, painting, collage, and coloring.