Group Therapy
Group therapy offers a supportive space to build healthier coping skills, increase self-awareness, and connect with others who share similar struggles—a powerful part of the healing process. Through interpersonal learning and shared experience, group members can grow together and inspire hope.
Groups of 8-10 meet for 60 minutes, with both focused and open-ended options available. See below for current offerings.
Group Therapy Options
Wellness Workshops (Open to All)
Online Registration
Screening Required
Workshops are open to all students. A referral, initial consultation, online registration, and intake forms are not required.
You can walk into the designated location if you would like to join one of these workshops.
You can walk into the designated location if you would like to join one of these workshops.
"Rooted" Garden Therapy Group
Facilitator: Kaeokalei Alo
January 22 - April 2
Every Thursday, 3:30 pm - 5 pm
Kumuwaiwai Center for Sustainability
Boost emotional well-being in a garden setting, while exploring the principles of cultivation, reconnection, transformation, and engagement.
January 22 - April 2
Every Thursday, 3:30 pm - 5 pm
Kumuwaiwai Center for Sustainability
Boost emotional well-being in a garden setting, while exploring the principles of cultivation, reconnection, transformation, and engagement.
Resilience through Christ
Facilitator: Interns
January 21 - April 1
Every Wednesday, 5 pm - 6 pm
MCK 175
Build emotional resilience by integrating psychological principles with a deeper relationship with the Savior.
January 21 - April 1
Every Wednesday, 5 pm - 6 pm
MCK 175
Build emotional resilience by integrating psychological principles with a deeper relationship with the Savior.
QPR Suicide Prevention Training
Facilitator: interns
January 14, February 25, March 25, April 8
4 pm - 5 pm
MCK 175
Learn to recognize warning signs of suicide, offer hope, and connect those in crisis with local resources for professional help.
January 14, February 25, March 25, April 8
4 pm - 5 pm
MCK 175
Learn to recognize warning signs of suicide, offer hope, and connect those in crisis with local resources for professional help.
Dating Workshop
Facilitator: Tammy Hill
January 28 - February 25
Every Thursday, 4 pm - 5 pm
MCK Little Theater
Discover practical ways to build love and connection, focusing on emotional needs, affection, and healthy relationship habits.
January 28 - February 25
Every Thursday, 4 pm - 5 pm
MCK Little Theater
Discover practical ways to build love and connection, focusing on emotional needs, affection, and healthy relationship habits.
Honeymoon Workshop
Facilitator: Tammy Hill
March 18
4 pm - 6 pm
MCK Little Theater
Prepare for marriage by understanding the eternal and mortal nature of intimacy within a covenant-keeping relationship
March 18
4 pm - 6 pm
MCK Little Theater
Prepare for marriage by understanding the eternal and mortal nature of intimacy within a covenant-keeping relationship
Bridal Bootcamp
Facilitator: Tammy Hill
April 1
4 pm - 6 pm
MCK Little Theater
Explore healthy sexuality and intimacy through a female lens.
April 1
4 pm - 6 pm
MCK Little Theater
Explore healthy sexuality and intimacy through a female lens.
Drop-in groups are open to all interested students and do not require a referral or initial consultation appointment. Students may attend as many of the drop-in group sessions as needed.
If you want to join any of the groups below, sign up using the linked forms. Once we have enough students sign up, the location and dates will be announced for this semester. Clients must complete the online registration, consent, and intake forms.
If you want to join any of the groups below, sign up using the linked forms. Once we have enough students sign up, the location and dates will be announced for this semester. Clients must complete the online registration, consent, and intake forms.
Mother's Support Group
Facilitator: Rachel Kekaula
A group for mothers—expecting, new, or seasoned provides a safe space to navigate the joys and challenges of motherhood, including postpartum depression and other mental health issues.
Register Here
Register Here
For current clients, speak to your current therapist about joining a group.
For new clients, please call, email, or walk in to schedule a consultation appointment for a "brief screening." The client must complete the online consent and intake form.
For new clients, please call, email, or walk in to schedule a consultation appointment for a "brief screening." The client must complete the online consent and intake form.
Reconciling Faith and Sexuality
Facilitator: Susiane Manning
A process group for LGBTQ+ students to explore their identities, help support one another, and work towards spiritual and psychological health.
Men's Self-Enhancement
Facilitator: Kaeo Alo
Supporting men towards developing awareness of mental, emotional, and behavioral wellness.