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Counseling Services

Outreach Events

Counseling Services offers multiple workshops, drop-in groups, and series to help students navigate through the college experience, mental health needs, and life skills.

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Workshops
Drop-In Spaces
Series
QPR Trainings
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Marriage Enrichment Classes

Interested in learning ways to enrich and strengthen your marriage? Come to our marriage enrichment series The Seven Principles for Making Marriage Work, a program developed by the psychologist, Dr. John Gottman.

Marriage Enrichment Sign Up

STOMMP

Many students struggle with executive functioning skills while in college. In this workshop series you will learn strategies in how to get started on new tasks, how to manage your time with all your responsibilities, and how to keep your materials organized. Additionally, skills will be provided to assist students in getting motivated to accomplish tasks, strategies for memorizing, and skills in project completion.

STOMMP Sign Up
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Drop-In Spaces

Drop-in space is a casual way to share and engage in a variety of experiences. No registration or commitment is required.

Mindfulness Monday

Mindfulness is about being present, in the moment, with kind attention. This skills-building group will help you learn mindfulness skills to manage the challenges of everyday life.
McKay 181A Counseling Services Conference Room
Every Monday from 3 pm-4 pm


Drop-in Thursday

This drop-in group will help you learn different techniques to manage stress and worry. Come learn various skills and do fun activities every Thursday!
McKay 181A Counseling Services Conference Room
Every Thursday from 11 am-12 pm

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Series

We will have various presentations that focus on special topics given by guest speakers. The fall 2021 series will be announced soon.
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QPR Training

QPR (Question, Persuade, and Refer) Gatekeeper Training for Suicide Prevention is a one to two-hour educational program designed to teach lay and professional "gatekeepers" the warning signs of a suicide crisis and how to respond. BYUH now provides this training to anyone that wants to take it.

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Request a Presentation

Please use the form below to request a presentation or outreach. We ask that you submit a request at least three weeks in advance.

Request a Presentation