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Emotional Wellness 101 Dealing with Pressure & Academic Anxiety - Block 2

Thursday, March 13
12:00 PM - 1:00 PM
Aloha Center Room 135

Topic: Dealing with Pressure & Academic Anxiety

Learn effective strategies to manage academic pressure and anxiety. Students will explore time management, goal setting, and relaxation techniques to help reduce stress and succeed in their academic pursuits.

Contact Information
Joshua Paul
(808) 675-4988
ryan100@byuh.edu