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myBYUH

Group Therapy


Counseling

                            Winter 2018 Group Therapy

  • Women's Therapy Group
    Thursdays 11:00am - 12:00pm
  • Understanding Self and Others Group (USO)
    Tuesdays 3pm - 4:30pm
    (This is an interpersonal process group aimed at helping students understand themselves better, their relationships,
       and to develop healthy interpersonal patterns and practice new ways of relating to others.)
  • Healthy Relationships
    Wednesdays 3pm - 4:30pm
  • HBuilding Resilience
    Thursdays 9am- 9:50am
  • Mindfulness Group
    Fridays 10:00am - 10:50am
    (This is an 8 week, structured, psychoeducational group intended to help students learn mindfulness skills in order to
      improve
    management of emotional and physical distress.)

 

   HOW STUDENTS CAN PARTICIPATE: Students must first meet with a counselor for an Intake Appointment then be referred for a Screening for Group Therapy appointment with the group leader. To schedule an intake appointment, come into our office or call 675-3518.